After 23 years on birth control, I knew I wanted to go a more natural route — not just with my cycle, but across the board. I’d always been a tea drinker, so I started wondering… what if I could make teas that actually supported what my body was going through each month?

Coming off the pill brought a wave of changes. I realized I had no idea what was actually happening during each phase of my cycle — and that I wasn’t alone. The more I learned, the more I wanted to create something that made the journey feel less overwhelming and more… supported.

So I dug into herbal research, mapped out my phases, and began blending teas that could meet me where I was — whether I needed comfort, energy, calm, or clarity. Aligned Herbals was born from that curiosity, that shift toward natural living, and a serious love of a good cup of tea.