FAQ's About Aligned Herbals
Find everything you need to know right here!
What order should I drink the teas in the Cycle Syncing Bundle?
Each blend is designed for a specific phase of your cycle. Drink them in this order as your body moves through each phase:
Flow State: Menstrual phase (days 1 to 5)
Radiant Rise: Follicular phase (days 6 to 13)
Peak Power: Ovulatory phase (around days 14 to 17)
Tranquil Bloom: Luteal phase (days 18 to 28)
Everyone’s cycle looks a little different, so think of this as a general guide. You can adjust based on your body’s natural rhythm or how you feel throughout the month.
To enjoy, steep one tea sachet or one teaspoon of loose tea in hot water for 5 to 7 minutes, depending on your taste preference. Sip one to two cups daily for best results. Consistent, long term use supports your body’s natural balance and helps you feel your best throughout your cycle.
What are your tea sachets made from?
Our tea sachets are made from plant based corn fiber (PLA) which is a 100% biodegradable and compostable material that contains no plastic, toxins, or microplastics. They are safe for both you and the planet, giving you a clean, sustainable sip every time.
What makes these herbal teas specific to each phase of the menstrual cycle?
Our teas are thoughtfully crafted with organic, phase-specific herbs and botanicals to support the unique needs of each phase of your menstrual cycle. Each blend is designed to promote balance, energy, and wellness.
Are the ingredients in your cycle-syncing teas 100% organic and natural?
Yes, all our teas are made with 100% organic, sustainably sourced ingredients. We prioritize purity and quality to ensure the best for your health and wellness.
Can I drink your cycle teas even if I’m not actively tracking my menstrual cycle?
Absolutely! While our teas are tailored for specific phases, they can be enjoyed anytime to support general wellness, relaxation, and balance.
Are all of your teas caffeine-free and safe for hormone balance?
Most of our teas are naturally caffeine-free. However, certain blends, like Peak Power, may contain small amounts of caffeine from ingredients like green or white tea to provide an energy boost. Check the product details for specific information.
Are your teas safe to drink during pregnancy or while breastfeeding?
Some ingredients may not be suitable for pregnancy or breastfeeding. We recommend consulting with your healthcare provider before consuming any herbal teas during these times.
What’s the best way to store hormone-balancing herbal teas?
Store your teas in a cool, dry place, away from direct sunlight, to preserve their freshness and flavor.
Do these teas help with menstrual cramps, PMS symptoms, and hormonal mood swings?
Blends like Flow State and Tranquil Bloom are thoughtfully formulated with herbs traditionally used to ease cramps, reduce bloating, and support emotional balance during PMS and menstruation. Like any supplement or herbal product, the most noticeable benefits often come with consistent, long-term use as your body adapts and balances naturally over time.
How can I contact your team with questions about cycle-syncing or tea usage?
You can reach out to our customer support team at [Insert Contact Info]. We’re happy to assist with any questions or concerns!
