Find Your Calm During the Luteal Phase with Tranquil Bloom
The luteal phase brings progesterone rises, mood shifts, and bloating. Our organic Tranquil Bloom Tea helps you feel balanced, relaxed, and more like yourself during this crucial phase.
Track Your Cycle, Support Each Phase
Click on each phase to explore our targeted support teas
Flow State Tea
Radiant Rise Tea
Peak Power Tea
Tranquil Bloom Tea
The luteal phase is when PMS symptoms typically appear. Support your body naturally.
Shop Luteal Phase SupportWhy Choose Tranquil Bloom?
Science-backed ingredients meet traditional wisdom for complete luteal phase support
Promotes Deep Relaxation
Calming botanicals help your nervous system unwind and find peace during hormonal shifts.
See ingredients →
Eases Mood Swings
Balance emotional ups and downs naturally with herbs traditionally used for PMS relief.
Read reviews →
Reduces Bloating
Digestive-supporting herbs help minimize uncomfortable bloating and water retention.
Try it now →Ready to Transform Your Luteal Phase?
Join thousands of women who've found relief with Tranquil Bloom
Get Your Tranquil Bloom TeaPremium Organic Ingredients
Each herb carefully selected for maximum luteal phase support
Nature's Best for Your Luteal Phase
Our expert herbalists have carefully formulated Tranquil Bloom with 9 powerful organic ingredients, each chosen for their specific benefits during the luteal phase. Every herb is USDA Organic certified and ethically sourced.
Chasteberry
A powerhouse herb for hormonal balance, Chasteberry has been used for centuries to support healthy progesterone levels and ease PMS symptoms. Studies show it can help reduce breast tenderness, mood swings, and irritability during the luteal phase.
Red Raspberry Leaf
Known as the "woman's herb," Red Raspberry Leaf is rich in vitamins and minerals that support uterine health. It helps tone the pelvic muscles and can ease menstrual cramps while providing essential nutrients like iron, calcium, and B vitamins.
Chamomile
This gentle flower is nature's relaxation remedy. Chamomile soothes the nervous system, promotes restful sleep, and helps calm anxiety that often accompanies the luteal phase. Its anti-inflammatory properties also help reduce bloating.
Ginger Root
A warming herb that aids digestion and reduces bloating common during the luteal phase. Ginger's anti-inflammatory compounds help ease discomfort while its natural enzymes support healthy digestion and reduce nausea.
Cinnamon
This aromatic spice helps regulate blood sugar levels, reducing cravings and mood swings. Cinnamon's warming properties improve circulation and its natural sweetness satisfies without adding sugar.
Lavender
Renowned for its calming properties, Lavender helps reduce stress and anxiety while promoting peaceful sleep. Its gentle nature makes it perfect for soothing luteal phase tension and promoting overall relaxation.
Vanilla Bean Powder
More than just a delicious flavor, Vanilla contains powerful antioxidants and has mood-boosting properties. It adds natural sweetness while helping to reduce anxiety and promote feelings of warmth and comfort.
Lemon Balm
A member of the mint family, Lemon Balm is celebrated for its ability to ease tension and promote calmness. It supports cognitive function during brain fog and helps reduce the irritability common in the luteal phase.
Hibiscus
This vibrant flower is packed with vitamin C and antioxidants that support immune health. Hibiscus helps maintain healthy blood pressure and its tart flavor adds a pleasant complexity to the blend while supporting overall wellness.
All ingredients are USDA Organic certified and ethically sourced
Shop Organic TeaSimple Daily Ritual
Transform your luteal phase in just minutes a day
Heat Your Water
Bring 8-12 oz of fresh water to a gentle boil
Steep to Perfection
Place 1 sachet in your cup and steep for 5-7 minutes
Customize Your Cup
Add honey or lemon to taste - enjoy hot or iced
Make It a Ritual
Drink 1-2 cups daily during your luteal phase for best results
Loved by Women Everywhere
Real stories from our Tranquil Bloom community
"This tea has been a game-changer for my PMS symptoms. I feel so much calmer and less bloated!"
"Finally found something that actually helps with my mood swings. The taste is lovely too!"
"I look forward to my evening cup of Tranquil Bloom. It's become my favorite self-care ritual."
Complete Cycle Support Bundle
- Tranquil Bloom - Luteal Phase Tea
- Flow State - Menstrual Phase Tea
- Radiant Rise - Follicular Phase Tea
- Peak Power - Ovulation Phase Tea
- 56 total sachets for complete support
- Free shipping included
Frequently Asked Questions
Have more questions? We're here to help!
Contact SupportStart Your Luteal Phase Transformation Today
14 sachets of pure, organic relief awaits
