Embracing the Follicular Phase
The follicular phase is your body’s fresh start—the time to reset, restore, and get ready for new energy. This phase, beginning right after menstruation and lasting until ovulation, is marked by rising estrogen levels that boost mood, motivation, and focus.
Radiant Rise was designed to align with this phase, supporting energy, mental clarity, and hormone balance with carefully selected organic herbs. Sip your way to vitality and let your follicular phase set the tone for a radiant cycle.
What Is the Follicular Phase?
The follicular phase begins right after your period ends and lasts until ovulation. This phase is characterized by:
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Increasing estrogen levels, which enhance cognitive function, metabolism, and mood.
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Higher energy levels, making this a great time to start new projects or engage in movement.
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A renewed sense of motivation, as your body prepares for ovulation.
Supporting this phase with nutrient-dense foods, hydration, and herbal support helps optimize energy and overall well-being.
The Herbal Science Behind Radiant Rise
Each herb in Radiant Rise has been carefully chosen to support energy, focus, and hormone balance:
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Red Raspberry Leaf – Hormone-supportive and grounding, red raspberry leaf lays the foundation for a balanced cycle by nourishing reproductive health.
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Peppermint – Provides an energizing and mood-lifting effect, helping to invigorate both body and mind.
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Lemon Verbena – Enhances mental clarity and reduces stress, making it a great addition to a high-focus phase (nih.gov).
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Oat Tops – Nourishes the nervous system, supports cognitive function, and enhances mental clarity.
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Hibiscus – Rich in antioxidants, hibiscus supports cardiovascular health and adds a vibrant, refreshing taste.
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Orange Peel – Brightens the flavor while aiding digestion, offering a citrus-mint infusion that feels like sunshine in a cup.
By formulating Radiant Rise with these ingredients, we created a blend that aligns with your body’s natural rise in energy and focus.
Try Radiant Rise herbal tea today.
Why Radiant Rise Is Perfect for This Phase
Unlike conventional energy drinks or coffee, Radiant Rise is designed for the follicular phase with:
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A gentle energy boost without crashes or overstimulation.
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Nutrient-dense herbs to replenish and support overall well-being.
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Organic, hormone-friendly ingredients to work in harmony with your cycle.
By supporting your body in this phase, Radiant Rise helps you step into your power, focus, and motivation.
How to Incorporate Radiant Rise Into Your Routine
Make Radiant Rise a part of your follicular phase routine with these simple ideas:
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Morning Boost – Start your day with a cup to enhance focus and energy.
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Pre-Workout Support – Drink it before movement or exercise to fuel your body naturally.
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Midday Pick-Me-Up – Enjoy a cup in the afternoon instead of coffee for sustained energy.
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Creative Rituals – Sip it while brainstorming, journaling, or diving into new projects.
Michelle’s Story: Why I Created Radiant Rise
“During my cycle-syncing journey, I realized that my energy fluctuated dramatically throughout the month. I wanted a tea that enhanced energy naturally without disrupting my hormones—so Radiant Rise was born. It’s the tea I reach for when I need a boost that feels good, not jittery.”
Tips for Thriving During the Follicular Phase
Pair Radiant Rise with these cycle-friendly tips to make the most of your follicular phase:
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Move Your Body – Strength training, cardio, and dynamic workouts feel great in this phase.
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Fuel with Protein & Greens – Nutrient-rich foods like leafy greens, lean proteins, and healthy fats support estrogen balance.
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Hydrate & Refresh – Hydration is key to sustained energy and clear skin during this phase.
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Engage in New Activities – Try something new and exciting, whether it’s a creative project or a social event.
Frequently Asked Questions About Radiant Rise
1. Can I drink Radiant Rise in other phases? Yes! While it’s optimized for the follicular phase, it can be enjoyed anytime you need a gentle energy boost.
2. Is Radiant Rise safe for pregnancy or breastfeeding? Since it contains peppermint and other hormone-supportive herbs, consult a healthcare provider before use during pregnancy or breastfeeding.
3. How many cups should I have per day? We recommend 1–3 cups daily, depending on your energy needs.
Sip, Energize, and Thrive
Your follicular phase is a time to embrace energy, focus, and new beginnings. Radiant Rise is your perfect herbal companion—giving you the boost you need without compromising balance.
